More Than Mindful

Offering group classes and individual coaching in mindfulness meditation mindfulnessbased wellness mindfulnessbased stress management pain management cognitive enhancement mindful living awareness meditation and standing as awareness These holistic wellness modalities have proven their benefits in hundreds of clinical studies Our work consistently earns favorable feedback from participants and clients

More Than Mindful is a Phoenix, Arizona professional consulting business offering group classes and individual coaching centered on mindfulness-based wellness and mindful living. Their approach includes mindfulness meditation, mindfulness-based stress management, awareness meditation, and standing as awareness, with additional focus on mindfulness meditation techniques that support cognitive enhancement, pain management, and overall well-being. For clients seeking practical guidance and supportive instruction, More Than Mindful also delivers individual coaching designed to help participants build sustainable mindfulness practices in everyday life. Backed by research, these holistic wellness modalities are described as having proven benefits across hundreds of clinical studies, helping clients understand the value of mindfulness as more than a moment—it’s a skillset for managing stress, improving awareness, and enhancing daily functioning. Participant and client feedback is consistently favorable, reflecting a program experience that’s both engaging and results-oriented for people in the Phoenix area looking for structured, mindful support.